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What You Need To Do To Protect Your Body From COVID-19 Delta And How To Naturally Increase The Power Of Your God-Given Immune System

You need to support and strengthen your immune system on a daily basis not just because of COVID, but because heart disease, cancer and dozens of other things that can kill you.  

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5 years ago

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The bottom line is this, you need to support and strengthen your immune system on a daily basis not just because of COVID, but because heart disease, cancer and dozens of other things that can kill you.

I am not one of those people who think  that the COVID-19 coronavirus and its various variants are a hoax, far from it. My friend and former street preacher Mark Bennett died of COVID pneumonia last Friday, and my former pastor is fighting it right now. Our local Florida hospitals are filled with COVID-19 Delta patients as I write this. But I have seen God spare my life multiple times over the years when I easily could have died, and didn’t, and in the midst of this crisis I will again entrust my care and safety into His more than capable hands.

“Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases; Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies; Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.” Psalm 103:1-5 (KJB)

No, I am also not one of those people that shun modern medicine, I think it is valid and has its place in emergency situations like raging infections, cardiopulmonary issues and the like. But Big Pharma has no answer of any kind of how to keep you healthy, of how to boost the immune system God has placed inside of you, or even how to properly use vitamin and mineral supplements. So with that in mind, I want to share with you what I do on a daily basis to keep myself strong and healthy. None of it will hurt you and will only help you to strengthen yourself against COVID or any other disease.

  • MAGNESIUM: I take between 400-600mgs daily of magnesium glycinate and magnesium citrate in various forms. Low magnesium intake is linked to chronic inflammation, which is one of the drivers of aging, obesity and chronic disease. In one study, children with the lowest blood magnesium levels were found to have the highest levels of the inflammatory marker CRP. Alcohol depletes your body of this vital, necessary mineral, so read Proverbs 20:1 and quit drinking.
  • GARLIC: Every day I take right around 1,800mgs of Kyolic Aged Garlic, and like magnesium, garlic is one of those relatively cheap ‘wonder drugs’ that can do amazing things for your health. Garlic supplements are known to boost the function of the immune system. One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo. It can also lower your blood pressure, protect against strokes and heart attacks, and detoxify your liver.
  • VITAMIN C: Every day I take between 4-6,000mgs of Vitamin C, and the myriad health benefits are literally too numerous to mention. The main thing with Vitamin C is that like with all supplements, you need to take a quality complex form of it, and take enough of it on a regular basis to make a difference. The RDA ‘recommended allowance’ of 60mgs is a joke, you need way more than that.
  • D3: Absolutely essential for about 100 different bodily functions, I take 5,000IUs daily, sometimes more if I am feeling stressed. Vitamin D3, also known as the “sunshine vitamin,” provides benefits throughout your body. As it circulates through your bloodstream, it aids in the absorption of calcium and phosphorus, which helps keep your bones strong. It’s involved in a healthy immune system, and it’s beneficial to mood, heart health, and even weight loss. You can get vitamin D from food and supplements, and your skin produces D3 when it’s exposed to sunlight.
  • ZINC: Zinc is a vital mineral that your body uses in countless ways. In fact, zinc is the second-most-abundant trace mineral in your body — after iron — and is present in every cell. Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve function and many other processes. In addition, it’s critical for the development and function of immune cells. You don’t need large amounts of it, being a trace mineral, I take 50mgs daily.
  • B COMPLEX: B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. I take a 100mg dose daily.
  • CoQ10: CoQ10 is a compound made by your body and stored in the mitochondria of your cells. The mitochondria are in charge of producing energy. They also protect cells from oxidative damage and disease-causing bacteria or viruses. CoQ10 production decreases as you age. Thus, older people seem to be deficient in this compound. I take 200mgs of CoQ10 every day to keep my heart strong, a virus like COVID puts a huge strain on your heart.

Those are the supplements, now let’s talk about food! Did you know that Bing cherries are a superfood that can cut way down on oxidative stress and inflammation in your body? One review found that eating cherries effectively reduced inflammation in 11 out of 16 studies and markers of oxidative stress in 8 out of 10 studies. Cherries are especially high in polyphenols, a large group of plant chemicals that help fight cellular damage, reduce inflammation, and promote overall health. When you are fighting a virus like COVID, inflammation is your enemy and you need to take steps to reduce your inflammation level as low as possible. After you add cherries to your diet, then go wild and start eating mangos, watermelon, blueberries and watch your health soar.

“Trust in the LORD with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths. Be not wise in thine own eyes: fear the LORD, and depart from evil. It shall be health to thy navel, and marrow to thy bones.” Proverbs 3:5-8 (KJB)

Eat as much fruits and vegetables as you can stand to eat, not only for the fiber but for the nutritional storehouse they truly are. Try having steel cut oats for breakfast, poured over sliced bananas, blueberries and raspberries. Your body will love you for it. When you make your oatmeal, load it up with organic cinnamon  because cinnamon can do amazing things in your body. Cinnamaldehyde, one of the main active components of cinnamon, may help fight various kinds of infection. Cinnamon oil has been shown to effectively treat respiratory tract infections caused by fungi. It can also inhibit the growth of certain bacteria, including Listeria and Salmonella.

“Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the LORD shall be thy rereward.” Isaiah 58:8 (KJB)

Years ago, I got an infection under one of my fingernails and it swelled up hot and red. So I went to the doctor to get a course of antibiotics to get rid of it, but to my surprise, the antibiotics did not make the infection go away. The doctor was surprised as well, and gave me another round. And another round, and yet another round that did not do the trick. In desperation I tried cinnamon, lots and lots of cinnamon in my daily oatmeal. Less than 2 weeks later, my finger was completely healed. Cinnamon can work wonders in your body taken daily and in large enough amounts. Medicine is not always the answer, not by a long shot.

“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” 2 John 1:2 (KJB)

The bottom line is this, you need to support and strengthen your immune system on a daily basis not just because of COVID, but because heart disease, cancer and dozens of other things that can kill you. If you’re saved, then you have the Holy Spirit inside you to lead you and guide you. God made fruits and vegetables to strengthen and nourish our bodies, fortify your body with the materials that God made. You are not helpless and you are not powerless as COVID is raging across the world, and don’t think for a second you are. You are a child of the King! Be proactive and start now to nourish and strengthen your body, you have an immune system so feed it. Most of all, throw yourself at the Lord’s feet and trust your care to His will for you in your life. If you can trust Him with your eternity, you can absolutely trust Him with your here and now, even in the time of COVID and all its variants.

Eat More Magnesium Foods and You’ll Feel a Lot Better

Now The End Begins is your front line defense against the rising tide of darkness in the last Days before the Rapture of the Church

When you contribute to this fundraising effort, you are helping us to do what the Lord called us to do. The money you send in goes primarily to the overall daily operations of this site. When people ask for Bibles, we send them out at no charge. When people write in and say how much they would like gospel tracts but cannot afford them, we send them a box at no cost to them for either the tracts or the shipping, no matter where they are in the world. Even all the way to South Africa. We even restarted our weekly radio Bible study on Sunday nights again, thanks to your generous donations. All this is possible because YOU pray for us, YOU support us, and YOU give so we can continue growing.

But whatever you do, don’t do nothing. Time is short and we need your help right now. If every one of the 15,860+ people on our daily mailing list gave $4.50, we would reach our goal immediately. If every one of our 150,000+ followers on Facebook gave $1.00 each, we would reach 300% of our goal. The same goes for our 15,900 followers on Twitter. But sadly, many will not give, so we need the ones who can and who will give to be generous. As generous as possible.

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJV)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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Headline News

Missiles Are Falling In Jerusalem, America Preparing For Ground Invasion Of Iran, Stocks Plummet And Oil Skyrockets As The World Slides Toward The Edge

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13 hours ago

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March 20, 2026

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Missiles Strike In And Around Jerusalem As Trump Considers Ground Invasion And Investors Dump Stocks On War Fears

Iran is not just firing missiles into Israel in general—they are now striking in and around Jerusalem, the city that God chose to place His name there. The spiritual and geopolitical epicenter of the earth is once again under direct attack, and the timing of it, alongside everything else unfolding, should not be lost on anyone paying attention. What began as retaliation has now become escalation, and Jerusalem is in the crosshairs. While all this is going on, the United States is moving steadily closer to full-scale war footing.

“Behold, I will make Jerusalem a cup of trembling unto all the people round about, when they shall be in the siege both against Judah and against Jerusalem.” Zechariah 12:2 (KJB)

Behind closed doors in Washington, Pentagon officials have done far more than talk. Detailed operational plans for deploying American ground forces into Iran have been drawn up and presented. Senior commanders are submitting specific requests, positioning troops, and preparing logistics for what could become the largest Middle East ground war in a generation.

This is not early discussion—this is late-stage preparation. And while missiles fall in Jerusalem and generals prepare for war, the financial system is reacting exactly how you would expect when the world senses that something big is coming. The markets are dropping hard. Traders are not confused—they understand escalation when they see it. A widening Middle East war, the potential for U.S. ground invasion, and threats to global oil supply are combining into a perfect storm. Oil prices are surging, volatility is spiking, and investor confidence is cracking under the weight of uncertainty.

This is how it always begins—not with a single collapse, but with a series of shocks that rattle the system until something finally gives way.

And now look at the full picture:

Everything is converging at once. Jerusalem under fire, America preparing for invasion, and the global financial system trembling. That is not coincidence—that is alignment. Because every time Jerusalem becomes the focal point of global conflict, the stakes are never just political. The city sits at the center of both world history and God’s prophetic timeline, and when it becomes the target, it signals that events are moving into a different phase.

Now The End Begins is your front line defense against the rising tide of darkness in the last Days before the Rapture of the Church

When you contribute to this fundraising effort, you are helping us to do what the Lord called us to do. The money you send in goes primarily to the overall daily operations of this site. When people ask for Bibles, we send them out at no charge. When people write in and say how much they would like gospel tracts but cannot afford them, we send them a box at no cost to them for either the tracts or the shipping, no matter where they are in the world. We have a Gospel Billboard program. We are now broadcasting Bible studies, Podcasts and a Sunday Service 5 times a week, thanks to your generous donations. All this is possible because YOU pray for us, YOU support us, and YOU give so we can continue growing.

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But whatever you do, don’t do nothing. Time is short and we need your help right now. The Lord has given us an open door with a tremendous ‘course’ for us to fulfill that will create an excellent experience at the Judgement Seat of Christ. Please pray for our efforts, and if the Lord leads you to donate, be as generous as possible. The war is REAL, the battle HOT and the time is SHORT…TO THE FIGHT!!!

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJB)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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Headline News

THE PROPHECY NEWS PODCAST: Trump, Hegseth And Netanyahu Have Turned The Iran War Into A Global Reality Show As Bombs Fall And The Cameras Roll

Published

2 days ago

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March 19, 2026

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Trump, Hegseth And Netanyahu Lead A Media-Driven Iran War That Feels Scripted For The Screen But Carries Deadly Real-World Consequences

There’s something deeply unsettling about the way this Iran war is unfolding, and it’s not just the bombs falling or the rising body count. It’s the tone, it’s the presentation, it’s the overly-crafted branding. What we are witnessing right now feels less like a traditional war and more like a carefully scripted production — a geopolitical reality show where Donald Trump, Pete Hegseth, and Benjamin Netanyahu are not just leading a military campaign, they are starring in it while the world is watching. Or are they?

“Behold ye among the heathen, and regard, and wonder marvellously: for I will work a work in your days, which ye will not believe, though it be told you.” Habakkuk 1:5 (KJB)

On this episode of the Prophecy News Podcast, from the very beginning, this conflict has been packaged for consumption. The language coming out of Washington and Tel Aviv is not cautious, sober wartime communication — it’s bold, theatrical, and designed for headlines. Hegseth openly boasts about overwhelming force, saying Iran is “toast” and that the war “was never meant to be a fair fight.” Netanyahu declares “we are winning” as Iran is “being decimated,” while Trump positions himself as the ultimate decision-maker, making it clear the end of the war will be determined on his timeline and how he feels in his bones about it. This is not serious strategy behind closed doors — this is performance theater. And it’s intentional. Even analysts have noted that the administration is effectively framing the war “like a game” to the public. That’s not accidental, that’s messaging strategy. Today we look at the very odd cast of characters that inhabit this Trump War Zone reality show that comes with horrific real-world consequences.

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Every Sunday morning, from 11:00 AM – 12:30 PM EST, we invite you to join us live and in-person at the Bible Believers Church here inside the NTEB Bookstore in Palatka where we lift up the Lord Jesus Christ in psalms, hymns and spiritual songs, and preach a message from the pages of the King James Authorized Version Holy Bible.

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  • “You are truly an end time ministry and I appreciate how our Precious Lord is using you to educate his very own flock. There is a lot of confusion , but your ministry is putting scripture in the right prospective. Thank-you so so much Geoffrey S Grider for standing firm and putting in a lot of hours of your time. God Bless You , also your Ministry and your family. IN JESUS MIGHT NAME.” T. Muto
  • “Jesus. I am now 64 years old and never in all the years I’ve been a Christian was I able to grow in the Lord as much as I have in the last past year. All because of our blessed brother’s work Geoffrey Grider who as the bravery of standing fast forward without fear of claiming the truth of God by the power of his love in Jesus Christ. May God bless you abundantly to the end my dear brother… ROMANS: 8: 36,37,38” Mireille Anderson
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  • I just want to thank you for the teachings you give every Sunday night on radio.  You are such a blessing to me. I absolutely love your way of teaching the scriptures.  I don’t have a church where I can have fellowship and teaching, so you have been my teacher for many months now. Thanks God you are there for all of us who have no church to go to.  I pray that the Lord will bless you abundantly in your ministry, and your loved ones too.  You are such a blessing to me, and many others, in these last days before the rapture.  Thank you so much Geoffrey, from the bottom of my heart. May the Lord keep you, until He comes back for us. You are in my prayers.” Donald Godin
  • “Thank you for the work  you are doing brother.  Your page and your testimony were a blessing to me this morning as I came across it for the first time.  Thank you for the reality of your testimony and what God has done for you in introducing you to Jesus our Lord.  God has brought me, in salvation, to Himself as well, through His love and mercy and grace in salvation.  How can we praise Him enough?  How can we not share this good news!?  I pray this day for God’s blessing on your ministry that He may save many souls through the work He has called you to.  Isaiah 40:31 (KJV)” Mark and Melissa
  • “Love the Sunday night bible study. I want to support someone who has the passion for the lost like Geoffrey does and rightly divides the word of God. God bless you.” Teresa Carey
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  • “Geoffrey has the best End Times News out there. I have been receiving his emails for years now and always enjoy his Sunday night messages although I don’t always think exactly as he thinks. We are all in this “boat of life” together and as I come to the end of my life’s journey here, I am more aware of Jesus’s call for us to be one as He and the Father are One.” Deborah Cleaveland

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This is the official gospel tract of NTEB, used here on the streets of Saint Augustine and sent around the world as they are purchased through our website. We ask you to prayerfully consider supporting the work of Now The End Begins by purchasing a box of these full-color, high-quality gospel tracts. Thank you in advance!

But whatever you do, don’t do nothing. Time is short and we need your help right now. The Lord has given us an open door with a tremendous ‘course’ for us to fulfill that will create an excellent experience at the Judgement Seat of Christ. Please pray for our efforts, and if the Lord leads you to donate, be as generous as possible. The war is REAL, the battle HOT and the time is SHORT…TO THE FIGHT!!!

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJB)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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Conspiracy Theory

PROPHECY NEWS MIDWEEK UPDATE: Today Is Day #7 Of A Complete And Total Media Blackout Of Benjamin Netanyahu Who Has Nothing To Say About The War

Published

2 days ago

on

March 19, 2026

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Where Is Bibi? Israeli Prime Minister Benjamin Netanyahu Missing From Public View Since March 12 As Deafening Media Silence Raises Serious Questions

A sitting Israeli prime minister like Benjamin ‘Bibi’ Netanyahu does not just “disappear” from public view for days on end without explanation — not in a region that is the geopolitical epicenter of the world, and certainly not in a time when every move in the Middle East is tied directly to end times momentum. When the cameras go dark and the microphones go silent, that’s not transparency — that’s control. This is exactly the kind of thing that should make people stop, look twice, and start asking real questions instead of passively consuming whatever narrative is handed to them.

“Wherefore hear the word of the LORD, ye scornful men, that rule this people which is in Jerusalem.” Isaiah 28:15 (KJB)

And let’s be honest about something: if this were any other world leader, the corporate media would be running 24/7 countdown clocks, panels of “experts,” and breathless speculation. But here? Near-total silence. That tells you everything you need to know.

The question isn’t just “Where is Bibi?” — the question is why aren’t they telling you? This is how narrative management works. Information is not released based on truth — it’s released based on timing, strategy, and desired outcome. When something doesn’t fit the script, it gets buried, delayed, or outright ignored. That’s not journalism, that’s gatekeeping. From a prophetic standpoint, Israel is always front and center, exactly where your King James Bible says it will be. Everything that happens in that tiny strip of land has global consequences, and leaders like Netanyahu are not just political figures — they are key players on a stage that is moving, inch by inch, toward the time of Jacob’s trouble. You are watching the pieces move.

“Alas! for that day is great, so that none is like it: it is even the time of Jacob’s trouble; but he shall be saved out of it.” Jeremiah 30:7 (KJB)

Whether this absence is strategic, medical, political, or something else entirely, one thing is certain — when information is withheld, it is because someone, somewhere, has decided you are better off not knowing. And that is always when you should lean in closer, not back away. Keep your eyes open. Watch Israel. Watch the silence just as much as you watch the headlines. Because sometimes what they don’t say is the biggest story of all.

Now The End Begins is your front line defense against the rising tide of darkness in the last Days before the Rapture of the Church

When you contribute to this fundraising effort, you are helping us to do what the Lord called us to do. The money you send in goes primarily to the overall daily operations of this site. When people ask for Bibles, we send them out at no charge. When people write in and say how much they would like gospel tracts but cannot afford them, we send them a box at no cost to them for either the tracts or the shipping, no matter where they are in the world. We have a Gospel Billboard program. We are now broadcasting Bible studies, Podcasts and a Sunday Service 5 times a week, thanks to your generous donations. All this is possible because YOU pray for us, YOU support us, and YOU give so we can continue growing.

nteb-free-king-james-bible-program-750-550

But whatever you do, don’t do nothing. Time is short and we need your help right now. The Lord has given us an open door with a tremendous ‘course’ for us to fulfill that will create an excellent experience at the Judgement Seat of Christ. Please pray for our efforts, and if the Lord leads you to donate, be as generous as possible. The war is REAL, the battle HOT and the time is SHORT…TO THE FIGHT!!!

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJB)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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