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Magnesium Is The Amazing Miracle Mineral That Can Literally Save Your Life And Improve Your Health

“Magnesium deficiency is the missing puzzle piece that explains why people with normal or optimal cholesterol—as well as those being treated with drugs to lower cholesterol—suffer heart attacks and strokes,” reports Dr. Dean. “Not only is there very solid scientific evidence that magnesium helps prevent heart attacks, but there is also research showing that if one occurs, immediate treatment with magnesium can actually stop cell death and save lives,” Dr. Dean adds.

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Magnesium plays a key role in more than 300 biological functions of the human body. It helps maintain healthy muscle and nerve function, supports the immune system, keeps bones strong, and aids regulation of blood sugar levels and blood pressure

Up to 80 percent of Americans are jeopardizing their health by failing to get the recommended daily allowance (RDA) of a mineral that protects against heart disease, diabetes, osteoporosis, stroke, and other dangerous disorders. In fact, this essential nutrient—required by every cell in your body—is so often overlooked that it’s been dubbed “the forgotten mineral.”

Skimping on this crucial mineral—magnesium—could actually be fatal, a new study suggests. The researchers checked the magnesium levels of 7,664 initially healthy people (using urine tests), then tracked the participants for an average of 10.5 years. Those with the lowest urinary levels of magnesium were 70 percent more likely to die from heart disease, compared to people with higher levels, even after other cardiovascular threats were taken into consideration.

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Freshly-made fruit and vegetable juices are the best and most-easily assimilated forms of the wonder mineral magnesium!

The researchers report that low magnesium levels are an independent risk factor for heart disease, while a diet that’s rich in this vital mineral may be protective.

Yet most of us eat a dangerously unbalanced diet that’s too high in calcium and too low in magnesium, a combination that may actually boost risk for heart attacks and strokes, according to another new paper.

Low Magnesium & Heart Disease Risk

The paper, which analyzes decades of peer-reviewed science, reports that low magnesium levels—not cholesterol or saturated fat—is the leading predictor of heart disease.  The paper argues that medical research took “an early wrong turn” by ignoring studies dating back to 1957 showing that lack of this essential mineral may actually cause plaque buildup in arteries.

“This means we have been chasing our tails all of these years going after cholesterol and the high saturated-fat diet, when the true culprit was and still is low magnesium,” study author Andrea Rosanoff, Ph.D., Director of Research & Science Information Outreach Center for Magnesium Education & Research, in Pahoa, Hawaii, contends in a statement.

“It should be obvious that cholesterol isn’t the cause, since heart disease remains the leading killer of Americans, despite two decades of statin use,” adds Carolyn Dean, MD, ND, author of The Magnesium Miracle (Ballantine Books). Indeed, a 2009 study of more than 136,000 people hospitalized for heart attacks found that nearly 75 percent of had LDL (bad) cholesterol levels considered normal under national guidelines, and close to half had “optimal” levels.

A Potentially Life Saving Heart Attack Treatment

“Magnesium deficiency is the missing puzzle piece that explains why people with normal or optimal cholesterol—as well as those being treated with drugs to lower cholesterol—suffer heart attacks and strokes,” reports Dr. Dean.

“Not only is there very solid scientific evidence that magnesium helps prevent heart attacks, but there is also research showing that if one occurs, immediate treatment with magnesium can actually stop cell death and save lives,” Dr. Dean adds.

In a randomized study of 194 heart-attack patients, those treated with IV magnesium had one-fourth the in-hospital death rate compared to those who received a placebo, and also had lower rates of irregular heartbeats and congestive heart failure.  A follow-up study by the same researchers also found that five years later, nearly twice as many in the placebo group had died from heart disease or other causes and those who survive had higher rates of impaired heart function.

11 Signs Your Body Needs More Magnesium

Magnesium Helps Protect Against Chronic Disease

Magnesium plays a key role in more than 300 biological functions of the human body. It helps maintain healthy muscle and nerve function, supports the immune system, keeps bones strong, and aids regulation of blood sugar levels and blood pressure, reports the NIH’s Office of Dietary Supplements (ODS).

Potential health benefits of magnesium include:

  • Reduced risk for type 2 diabetes, according to data from very large studies. That’s because magnesium plays a key role in carbohydrate metabolism and may influence the release and activity of insulin, according to ODS. Low levels of magnesium are common in diabetes and may also contribute to insulin resistance. Insulin resistance is the root cause of type 2 diabetes and implicated in 70 percent of heart attacks.
  • Protection against osteoporosis, the brittle bone disease that leads to fractures, deformity and disability in older people, particularly women. Several studies suggest that taking magnesium supplements may boost bone density.
  • Maintaining healthy blood pressure levels. A diet that’s high in fruits and vegetables, both of which are good sources of magnesium, has consistently been linked to lower blood pressure in large studies, including the well-known DASH (Dietary Approaches to Stop Hypertension) study.  
  • Reduced risk for coronary artery disease (CAD). Several studies have tied higher levels of magnesium to lower risk for CAD—clogged arteries that can lead to a heart attack. There is also evidence that getting enough magnesium may help prevent stroke and heart arrhythmias. 

How much magnesium do you need?

The RDA is 400 to 420 mg. daily for men, and 310 to 320 mg. daily for women. For pregnant women, the RDA rises to 350 to 400 mg. daily, according to MedlinePlus.  In the UK, the RDA is 700 mg. daily, the amount that Dr. Dean recommends to her patients.

Foods that are rich in magnesium include leafy green vegetables like spinach and beans, fruits like bananas and apricots, peas, nuts, seeds, whole grains, soy products, and some types of mineral water.

It is extremely common for Americans to have low levels of magnesium because most don’t eat the recommended amount of fruits and vegetables. These foods are also lower in the mineral than was the typical in the past, since today’s produce is often grown in magnesium-depleted soil.

What are the warning signs of deficiency?

Symptoms of magnesium deficiency include chronic fatigue, weakness, insomnia, poor memory, mental fog, nausea, muscle cramps, tingling, and numbness. In more severe cases, people can experience seizures, abnormal heartbeats, and heart spasms.

Because these symptoms can overlap with those of other conditions, if you think you might be deficient, consult a healthcare provider, who can order tests to check your levels. Also talk to your provider before taking magnesium supplements, which can interact with certain medications.

I personally take 400mg of Magnesium Asporotate from Solaray brands.

Now The End Begins is your front line defense against the rising tide of darkness in the last Days before the Rapture of the Church

When you contribute to this fundraising effort, you are helping us to do what the Lord called us to do. The money you send in goes primarily to the overall daily operations of this site. When people ask for Bibles, we send them out at no charge. When people write in and say how much they would like gospel tracts but cannot afford them, we send them a box at no cost to them for either the tracts or the shipping, no matter where they are in the world. Even all the way to South Africa. We even restarted our weekly radio Bible study on Sunday nights again, thanks to your generous donations. All this is possible because YOU pray for us, YOU support us, and YOU give so we can continue growing.

But whatever you do, don’t do nothing. Time is short and we need your help right now. If every one of the 15,860+ people on our daily mailing list gave $4.50, we would reach our goal immediately. If every one of our 150,000+ followers on Facebook gave $1.00 each, we would reach 300% of our goal. The same goes for our 15,900 followers on Twitter. But sadly, many will not give, so we need the ones who can and who will give to be generous. As generous as possible.

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJV)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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Under The Watchful Gaze Of Emmanuel Macron, President Donald Trump Signs Memorandum Of Understanding Effectively Ending The Iran War

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15 hours ago

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June 17, 2026

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Tonight Emmanuel Macron was a witness to history, and perhaps even prophecy as he witnessed Donald Trump sign Iran War MOU preserving Persia

There are moments in history that do not merely happen, they announce themselves. They come dressed in symbolism so thick, so unmistakable, so prophetically loaded, that only the willingly blind could miss what is taking place. Donald Trump signing away the U.S.-Iran War would have been shocking enough. But Donald Trump doing it at Versailles, with Emmanuel Macron standing there as the European prince in the room, blows the lid clean off the whole end times setup. Do you realize what just happened?

“For when they shall say, Peace and safety; then sudden destruction cometh upon them, as travail upon a woman with child; and they shall not escape.” 1 Thessalonians 5:3 (KJB)

America goes to war with Iran, the terror regime survives, the mullahs remain in power, the Strait of Hormuz becomes a bargaining chip, sanctions relief enters the conversation, and the whole thing is served up beneath the royal chandeliers of Versailles on a golden platter. And there, in the middle of the frame, stands Emmanuel Macron — polished, prepared, globalist, European, Roman, and just waiting for his time to come. We told you years ago to watch this man.

We told you Emmanuel Macron was not like the others. We showed you the strange prophetic markers gathering around him. We showed you the Assyrian trail. We showed you the revived Roman Empire architecture. We showed you the Vatican flavor, the Charlemagne language, the European sovereignty doctrine, the militarized Europe agenda, and the way this man seems to appear whenever the world stage starts bending toward Bible prophecy.

And now here he is again. Not off to the side. Not in the shadows. Not as a footnote. But standing right there as America signs terms with Persia.

Christian, don’t miss what just happened. Iran was not defeated. Iran was preserved. The terror regime was left standing. The mullahs were not dragged out. The nuclear question was not finally buried. The proxies were not erased. Instead, the world was given another “framework,” another “process,” another “window,” another globalist peace package that manages evil instead of destroying it.

That is how the coming kingdom of Antichrist is being built. It is being assembled piece by piece, treaty by treaty, summit by summit, war by war, crisis by crisis, and signing ceremony by signing ceremony. Each deal teaches the world to think globally. Each crisis teaches the world to surrender sovereignty. Each war teaches the world to beg for a savior. Each peace agreement teaches the world to accept the man who can make the madness stop. That man is coming. Versailles wasn’t just a dinner, a signing, or another diplomatic photo-op. It was a prophetic snapshot of the world that is coming. America weakened, Iran preserved, Europe elevated, and the man from France standing in the frame like the Assyrian waiting in the wings.

Now The End Begins is your front line defense against the rising tide of darkness in the last Days before the Rapture of the Church

When you contribute to this fundraising effort, you are helping us to do what the Lord called us to do. The money you send in goes primarily to the overall daily operations of this site. When people ask for Bibles, we send them out at no charge. When people write in and say how much they would like gospel tracts but cannot afford them, we send them a box at no cost to them for either the tracts or the shipping, no matter where they are in the world. We have a Gospel Billboard program. We are now broadcasting Bible studies, Podcasts and a Sunday Service 5 times a week, thanks to your generous donations. All this is possible because YOU pray for us, YOU support us, and YOU give so we can continue growing.

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But whatever you do, don’t do nothing. Time is short and we need your help right now. The Lord has given us an open door with a tremendous ‘course’ for us to fulfill that will create an excellent experience at the Judgement Seat of Christ. Please pray for our efforts, and if the Lord leads you to donate, be as generous as possible. The war is REAL, the battle HOT and the time is SHORT…TO THE FIGHT!!!

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJB)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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THE PROPHECY NEWS PODCAST: As America Celebrates 250 Years, She Has Quietly Surrendered Herself To Debt, Surveillance, Digital Money And Global Control

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1 day ago

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June 17, 2026

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It’s ‘Bread And Circuses’ At The White House As America Celebrates Liberty While Surrendering To Surveillance, Debt And End Times Global Control

A nation celebrating liberty while surrendering itself to surveillance, debt, biometric control, digital money, artificial intelligence, and global governance is not a free nation. It is a nation living off the fumes of a freedom it no longer understands. The flags, the stirring songs, the speeches and fireworks are still there, but underneath all that patriotic pageantry is a people being quietly trained to accept chains, so long as those chains are presented as convenience, security, progress, and innovation. Founding Father Benjamin Franklin said “Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety.” 267 years later, those words applied to America ring truer in our day than when Franklin first said it. We just don’t see it because we’ve become spiritually blinded.

“The wicked shall be turned into hell, and all the nations that forget God.” Psalm 9:17 (KJB)

On this episode of the Prophecy News Podcast, America is turning 250 years old, and instead of finding her on her knees in repentance before the God who has so richly blessed her, we find her cheering cage fights on the lawn of the White House. That is not merely entertainment, that is a parable. The same nation that once sent missionaries around the world with a King James Bible in one hand and the gospel of the grace of God in the other is now staging the modern equivalent of Roman spectacle at the very seat of executive power. Juvenal called it “bread and circuses,” the tragic condition of a people who had traded duty, virtue and liberty for amusement, appetite and distraction. Rome didn’t know she was dying while the games were playing, and America seems to be oblivious to that fact as well. Today we bring you the hard truth of America in her last days, and what you can expect to see if the Lord tarries.

Study Helps And Links For Today’s Podcast

We Are Broadcasting Live Four Days A Week

  • The BIBLE BELIEVERS Sunday Service

Every Sunday morning, from 11:00 AM – 12:30 PM EST, we invite you to join us live and in-person at the Bible Believers Church here inside the NTEB Bookstore in Palatka where we lift up the Lord Jesus Christ in psalms, hymns and spiritual songs, and preach a message from the pages of the King James Authorized Version Holy Bible.

OUR MOST RECENT SUNDAY SERVICE VIDEO: Women In The Ministry, Part 1

• The RIGHTLY DIVIDING Radio Bible Study

Every Sunday evening from 7:00 – 9:00 PM EST, we offer an in-depth rightly dividing and dispensationally correct rocket ride through the preserved word of God as found within the pages of the King James Holy Bible. 

  • SUNDAY NIGHT: Our original Sunday Night Radio Bible Study, it’s from 7:00 – 9:00 PM EST, and we have praise, singing, testimony and of 90-minute King James Bible study. All our King James bible study programs are archived here.

• The NTEB PROPHECY NEWS PODCAST Hour

Every Monday and Friday afternoons from Noon to 1:30 PM EST, we examine breaking news and current events  in light of bible prophecy. 

  • MONDAY AT NOON: Every Monday at Noon we review all the latest news and events related to bible prophecy, and examine what is happening in light of what is written. If you miss the live show, all of our Prophecy News Podcast programs are archived here.
  • FRIDAY AT NOON: Friday at Noon we review all the latest news and events related to bible prophecy, and examine what is happening in light of what is written. If you miss the live show, all of our Prophecy News Podcast programs are archived here.

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Listen to What Our Donation Angels Have to Say About the Ministry of Now The End Begins

  • “You are truly an end time ministry and I appreciate how our Precious Lord is using you to educate his very own flock. There is a lot of confusion , but your ministry is putting scripture in the right prospective. Thank-you so so much Geoffrey S Grider for standing firm and putting in a lot of hours of your time. God Bless You , also your Ministry and your family. IN JESUS MIGHT NAME.” T. Muto
  • “Jesus. I am now 64 years old and never in all the years I’ve been a Christian was I able to grow in the Lord as much as I have in the last past year. All because of our blessed brother’s work Geoffrey Grider who as the bravery of standing fast forward without fear of claiming the truth of God by the power of his love in Jesus Christ. May God bless you abundantly to the end my dear brother… ROMANS: 8: 36,37,38” Mireille Anderson
  • “I met you at the car dealership earlier this year. We spoke briefly, then you handed me a card and told me to check out the website. You left. A few minutes later, you returned to tell me not to forget to look up the website. I told you…” I already did. I already subscribed.” In that short time we spoke, I experienced from you…a total stranger…peace, joy, kindness, gentleness, compassion, and love. I am convinced that God sent you to share the Good News that Jesus Christ is our Lord and Savior. For that, and for the work you are doing for the Kingdom of God, I say…Thank you and God Bless You.” Sonia Merced
  • “I really enjoy the emails and Bible studies! I haven’t found a church and enjoy your services very much! Be blessed brother!” Marcia Mann
  • “You and your organization are on the front lines in the Battle For Truth…. current events, end times, and trying to awaken a sleeping Laodicean Church. Thank you brother for fighting for us and all your teaching and insight God bless…” Daniel Cartrette
  • I just want to thank you for the teachings you give every Sunday night on radio.  You are such a blessing to me. I absolutely love your way of teaching the scriptures.  I don’t have a church where I can have fellowship and teaching, so you have been my teacher for many months now. Thanks God you are there for all of us who have no church to go to.  I pray that the Lord will bless you abundantly in your ministry, and your loved ones too.  You are such a blessing to me, and many others, in these last days before the rapture.  Thank you so much Geoffrey, from the bottom of my heart. May the Lord keep you, until He comes back for us. You are in my prayers.” Donald Godin
  • “Thank you for the work  you are doing brother.  Your page and your testimony were a blessing to me this morning as I came across it for the first time.  Thank you for the reality of your testimony and what God has done for you in introducing you to Jesus our Lord.  God has brought me, in salvation, to Himself as well, through His love and mercy and grace in salvation.  How can we praise Him enough?  How can we not share this good news!?  I pray this day for God’s blessing on your ministry that He may save many souls through the work He has called you to.  Isaiah 40:31 (KJV)” Mark and Melissa
  • “Love the Sunday night bible study. I want to support someone who has the passion for the lost like Geoffrey does and rightly divides the word of God. God bless you.” Teresa Carey
  • “I give because not many news outlets are brave enough or Godly enough to tell these stories from a Christian’s point of view. I see stories here that will not be seen anywhere else.” William Grayshaw
  • “It’s hard to find solid biblical teaching in America these days. It’s a blessing to be able to take part in a ministry financially without being concerned about false teaching. All glory to God! God bless!” Maximilian Swan
  • “I donate because you are reporting the truth about the increasing wickedness of our time, as God’s word foretold. In so doing we are reminded to “Keep looking up” as we wait in joyful hope for the Lord’s coming, Maranatha! ” Anthony Sloane
  • “Geoffrey has the best End Times News out there. I have been receiving his emails for years now and always enjoy his Sunday night messages although I don’t always think exactly as he thinks. We are all in this “boat of life” together and as I come to the end of my life’s journey here, I am more aware of Jesus’s call for us to be one as He and the Father are One.” Deborah Cleaveland

STREET-TESTED NTEB GOSPEL TRACTS:

This is the official gospel tract of NTEB, used here on the streets of Saint Augustine and sent around the world as they are purchased through our website. We ask you to prayerfully consider supporting the work of Now The End Begins by purchasing a box of these full-color, high-quality gospel tracts. Thank you in advance!

But whatever you do, don’t do nothing. Time is short and we need your help right now. The Lord has given us an open door with a tremendous ‘course’ for us to fulfill that will create an excellent experience at the Judgement Seat of Christ. Please pray for our efforts, and if the Lord leads you to donate, be as generous as possible. The war is REAL, the battle HOT and the time is SHORT…TO THE FIGHT!!!

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJB)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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Operation Africa! Sending Another 200 Bibles To The Glory Fellowship Church In Kenya With Discipleship Of Pastor Dancan For The Gospel Ministry Underway

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2 days ago

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June 16, 2026

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NTEB’s Operation Africa! Sends Another 200 Bibles To Glory Fellowship Church In Kenya As Pastor Dancan Is Trained In Paul’s Doctrine For The Gospel Ministry

Operation Africa continues to grow as Now The End Begins prepares to send another 200 Bibles tomorrow to the Glory Fellowship Church in Kisii, Kenya, bringing the total number of Bibles sent there to over 1,000. But this work is about more than just sending boxes of Bibles. We are also discipling Pastor Dancan weekly in Paul’s doctrine for the Church Age, with the end goal of seeing him officially ordained into the Gospel Ministry. Every Tuesday at 11:00 AM, I get on a video chat with Pastor Dancan (you can see me with Dancan in the middle section of the top photo) and we do rightly divided King James Bible Study. Believe me when I tell you how excited he is for these studies, Dancan says this has been his dream ever since he was a small child. Bibles put directly into the hands of the people, sound doctrine poured into the heart of the pastor, and a local church being strengthened for the work of the gospel ministry, that’s what Operation Africa! is all about.

“And the things that thou hast heard of me among many witnesses, the same commit thou to faithful men, who shall be able to teach others also.” 2 Timothy 2:2 (KJB)

It is not about building an empire, exporting ‘American religion’, or creating dependency. What we are doing is planting Bible believing, rightly divided, gospel-preaching local church ministry in Africa with men who can stand on their own two feet with an open Bible in their hands. This is how the Bible says real missions work ought to be done. Operation Africa is Bibles, doctrine, discipleship, and ordination. It is the word of God going out, saints being strengthened, pastors being trained, and local churches being established in sound doctrine. In Kisii, Kenya, at Glory Fellowship Church, the Lord has opened a door that no man can shut. We are also working to plant a church with Pastor Irad in Kanungu, Uganda, and we will have more on that soon, Lord willing.

Operation Africa is off to an amazing start and we need your help to keep it alive. Please prayerfully consider making a donation today to help us continue sending King James Bibles to Africa, training pastors, and establishing Bible-believing churches grounded in sound doctrine. Every gift helps place the word of God into hungry hands and keeps this vital end times outreach moving forward. There is much work left to do, “come over to Macedonia” and help us!!

If God has prospered you, please take a moment to click on the donate button to help us in this monumental task of providing King James Bibles, New Testaments, scripture portions, gospel tracts as well as Spanish Bibles to everyone who needs one. We need your prayers, we need your generous financial support, and we need you to stand with us in the closing days of the Church Age. Thank you so very much, TO THE FIGHT!!!

NOTE: If you need a 501 C3 Letter of Donation for tax purposes, please send your donation to:

NTEB Ministries
1340 N Great Neck Rd.
Ste. 1272-129
Virginia Beach, VA 23454.

Now The End Begins is your front line defense against the rising tide of darkness in the last Days before the Rapture of the Church

When you contribute to this fundraising effort, you are helping us to do what the Lord called us to do. The money you send in goes primarily to the overall daily operations of this site. When people ask for Bibles, we send them out at no charge. When people write in and say how much they would like gospel tracts but cannot afford them, we send them a box at no cost to them for either the tracts or the shipping, no matter where they are in the world. We have a Gospel Billboard program. We are now broadcasting Bible studies, Podcasts and a Sunday Service 5 times a week, thanks to your generous donations. All this is possible because YOU pray for us, YOU support us, and YOU give so we can continue growing.

nteb-free-king-james-bible-program-750-550

But whatever you do, don’t do nothing. Time is short and we need your help right now. The Lord has given us an open door with a tremendous ‘course’ for us to fulfill that will create an excellent experience at the Judgement Seat of Christ. Please pray for our efforts, and if the Lord leads you to donate, be as generous as possible. The war is REAL, the battle HOT and the time is SHORT…TO THE FIGHT!!!

“Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;” Titus 2:13 (KJB)

“Thank you very much!” – Geoffrey, editor-in-chief, NTEB

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