The Amazing Nutritional Powerhouse of Apple Cider Vinegar

You will find, after several months of Apple Cider Vinegar and honey cocktail taken 3 times daily that the stiffness and misery will be gone from your joints and body. You will discover you can walk or run up several flights of stairs without any effort and pain! You will notice that you look and feel younger!

You will find, after several months of ACV and honey cocktail taken 3 times daily that the stiffness and misery will be gone from your joints and body.

“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”Genesis 1:29 (KJV)

The powerful apple. Research worldwide supports and commends what Hippocrates the father of medicine found and treated his patients with in 400 B.C. He found that natural, undistilled Apple Cider Vinegar – otherwise known as ACV – is a powerful cleansing and healing elixir, “a naturally occurring antibiotic and antiseptic that fights germs and bacteria” for a healthier, stronger, longer life.

The versatility of Apple Cider Vinegar as a powerful body cleansing agent is legendary. It’s been traced to Egyptian urns as far back as 3000 B.C. The Babylonians used it as a condiment and preservative, while Julius Caesar’s army used ACV tonic to stay healthy and fight off disease. The Greeks and Romans kept vinegar vessels for healing and flavoring. It was used in Biblical times as an antiseptic and a healing agent and is mentioned in the Bible. In Paris during the Middle Ages, it was sold from barrels by street vendors as a body deodorant, healing tonic and a health vinegar drink. source – Bragg

Apple Cider Vinegar’s Amazing Health Benefits

• Heartburn

1 tablespoon of Raw Apple Cider Vinegar mixed in 4 ounces of purified water after a meal has been used as a natural remedy for heartburn and as a replacement for toxic heartburn medications.

• Constipation

Raw Apple Cider Vinegar may help improve bowel irregularity, thereby removing toxins from the body at a faster rate.

• Cholesterol Levels

Raw Apple Cider Vinegar will help normalize your cholesterol levels by washing your bloodstream with the high potassium and magnesium levels it contains, as well as the fiber found in the apple pectin which binds to cholesterol and removes it.

• Weight Loss

Apple Cider Vinegar helps to break down fats so that your body can use them rather than store them. For this reason, many diets include ACV in their regimen.

• Natural Antibacterial and Antiviral Agent

Apple Cider Vinegar kills bacteria and virus lurking in your system by restoring the natural acid-alkaline balance in your body. All disease exists in an acid-heavy internal environment, and ACV will work to restore a healthy balance.

• Stops Gout Pain

Apple Cider Vinegar on a daily basis will remove gout pain in even the worst of conditions and cases. We personally know many people who have started an ACV regimen and are now pain free.

A Perfect Food

Natural (undistilled) organic, raw ACV can really be called one of the world’s most perfect foods. It is made from fresh, crushed apples which are then allowed to mature naturally in wooden barrels, as wood seems to “boost” the natural fermentation. Natural ACV should be rich, brownish color and if held to the light you might see a tiny formation of “cobweb-like” substances that we call the “mother.”

Usually some “mother” will show in the bottom of the ACV bottle the more it ages. It never needs refrigeration. You can also save some “mother” and transfer it to work in other natural vinegars. When you smell natural ACV, there’s a pungent odor and sometimes it’s so ripened it puckers your mouth and smarts your eyes. These are natural, good signs.

You will find, after several months of ACV and honey cocktail taken 3 times daily that the stiffness and misery will be gone from your joints and body. You will discover you can walk or run up several flights of stairs without any effort and pain. You will notice that you look and feel younger!

Many people have some preconceived idea that Apple Cider Vinegar is harmful to the body. However, it is actually the distilled, pasteurized, filtered, malt and synthetic dead vinegars that must be avoided for human consumption.

Let us assure you that there is nothing in this wonderful, organic, raw ACV that can in any way harm your body.

How To Take: Two tablespoons in a glass of cold, distilled water taken daily is recommended. I personally take it with unsweetened fruit juice and a dash of club soda to give it more of a punch and a better taste. Some people add a spoonful of honey or agave.

NOTE: We have personally used Bragg’s Apple Cider Vinegar for many years and have found it to be the best and most powerful. NTEB receives no financial benefit for this endorsement.


NTEB is run by end times author and editor-in-chief Geoffrey Grider. Geoffrey runs a successful web design company, and is a full-time minister of the gospel of the Lord Jesus Christ. In addition to running NOW THE END BEGINS, he has a dynamic street preaching outreach and tract ministry team in Saint Augustine, FL.
  • Larry/vietnamvet1971

    I use organic vinegar & honey in my personal habit.

  • Marian

    I applaud you for sharing this message! ACV is part of my daily regimen and I recommend it to everyone who will listen. I, too, prefer Braggs.

    I learned just recently that my grandmother, who lived well into her 90s, followed this simple, daily health protocol.

    God provides!

  • DC

    I’ve also read that it is helpful for people with diabetes and pre-diabetes. I need to start doing this!

  • Am I a dog’s head?

    I put a cap full in my water bottle without the honey and it tasted like vomit. Very hard to take. I’ll try it with the honey. Thanks.

    • Keep it Christian

      it is an excellent substitute for vinegar in vinaigrette salad dressings. Its also good for your liver with respect for PH balance and fatty acids. 🙂

  • Derrick

    Thank you for posting this. On January 19th, I began drinking one gallon of filtered water per day and, around the same time, I began taking the Kyolic garlic supplements as well for heart health (based on your recommendations and many others, eg. the product comments/testimonials at Amazon). I feel markedly better. Most noticeable is a relative disappearance of some of the joint pain I was experiencing (which I believe is due mainly to the daily water intake). I’m convinced this has made an incredible impact because when I’ve recently traveled and did not maintain anything close to that amount of water intake, the pain reappeared.

    In seeing this post, I find it interesting that, over the last year or so, I’ve found MANY uses for vinegar…from cleaning aquariums, to completely curing my athlete’s foot when NOTHING ELSE worked, to removing mineral deposits from a shower head. A quick web search will point to many other uses.

    All that to say it’s not surprising to learn of the additional health benefits. My son has had digestive issues for several years and although we already have him on probiotics, I now feel compelled to introduce this as well. In doing some research, I’m also seeing that apple cider vinegar as a skin toner will help alleviate acne…which my daughter should be thrilled to try because she does not like using harsh chemicals/products.

  • paul

    Very good advice. I take it myself. We need all the help we can get to detoxify our bodies. All the plastic containers and soy products are destroying men today – turning testosterone to estrogen. 100 years ago this didn’t happen. Today we have MB’s, flabby stomachs and feminine men.

  • Dan

    I take a 6 TBSP a day enema of the ole ACV elixir . I feel like I’m full of p-ss and vinegar every day ! : )

  • Marc

    I take 1 TBSP in my herbal tea in the morning. Never a joint problem or any body aches! God’s pharmacy is the BEST! Also good mixed with water to cleanse the skin and keep the bad bacteria in check.

  • Pingback: The Amazing Nutritional Powerhouse Of Apple Cider Vinegar | Seattle Daily Digest()

  • Catherine Crabill

    It will also remove warts. Tape a small wad of cotton over the wart and using a bottle dropper of vinegar, keep the cotton ball soaked with vinegar. It usually takes about 3 weeks, but it works!

  • James Staten

    Someone might have mentioned, but Bragg’s is the Cadillac which contains the Mother!!!!

  • ACV is also a great base for herbal vinegars which can be the base for many dressings. A great recipe to make in fall to help boost the immune system in winter is:

    Cut up the below and place in a quart jar:
    1/2 onion
    5 cloves garlic – need to smash the garlic to release the allicin
    1 tsp cayenne pepper
    1/2 cup grated ginger
    1/2 cup grated horseradish
    3 tablespoons mustard seeds
    3 tablespoons black peppercorns
    Leave out anything you do not like!
    Apple cider vinegar to cover (Get Braggs Brand with the mother in it). The cider will need to sit for a minimum of 6 weeks. After that, strain the juice and add about a cup of raw unfiltered honey. Pour it into a dark container. I save and reuse the dark green vinegar bottles. Also Noni juice bottles are good. You can drink 1 tsp – 1 tbl a day or add oil and water for a great dressing. Add cream to make a creamy dressing. It’s delicious and nutritious!

    Also – save your orange peels and fill a glass jar with them. Pour white vinegar over the top. Let this sit 4 weeks and strain. Keep in a dark jar. Dilute to half mixture and half water. This makes a great cleaner.

  • AndreAs

    We use it. Great article

  • carson

    I buy the one with the ‘mother’ in it for internal every other day, just because..and buy the cheaper non mother one for topical, good stuff.

  • Todd

    I shared this with many but added that folks so often forget that ACV is a massive anti-fungal which is very often the cause for cholesterol levels rising via fungal mycotoxins in the blood, much like the PSA test which is actually a test of 5 fungal metabolites (enzymes) not cancer. As for gout and arthritis, uric acid is known to be made from fungus and never proven to be made by humans contrary to popular lies. AV Costantini proved this decades ago while doing the worlds most recognized fungus and mycology work as head of the WHO mycology department. ACV is a major anti-fungal and anti-fungal metabolite (mycotoxin) which things like uric acid, alcohol, and oxalic acid (calcium oxalate-kidney stones) are. Something to consider. Blessings. T Its another reason as told by Leviticus and used since earliest recorded history, ACV kills fungus and fungus kills everything given proper environment as it is ubiquitous.


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