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Meet Dr. Norman W. Walker

For more than 100 years, Norman W. Walker, Ph.D., proved through research that well-being and long life can go hand-in-hand. Modern day nutritionists and medical researchers are just now discovering the truths which Dr. Walker has known and, expounded throughout the twentieth century.

Dr. Norman W. Walker

Dr. Walker himself was living proof that a longer, healthier life may be achieved through proper diet, mental soundness, and intelligent body care.

Every year we read about a new fad diet, a cure-all drug, a food supplement, or a revolutionary exercise program that will save our lives. The Dr. Walker program is unique in that it doesn't use the promotional words, "miracle, fad, or revolutionary" ....it doesn't need them!



Dr. Walker's contributions to our living longer, healthier lives began before the turn of the century in London, where as a young man he became seriously ill from over-work.

Unable to accept the idea of ill health or a sick body, Dr. Walker cured himself. Since that time, he spent the balance of his life searching man's ability to extend life and achieve freedom from disease.


Dr. Walker in 1910 established the Norwalk Laboratory of Nutritional Chemistry and Scientific Research in New York and later discovered the therapeutic value of fresh vegetable juices. He discovered carrot juice. He also developed the Triturator Juicer, known today as The Norwalk Press Juicer, the granddaddy of juicers.

The present juicing craze is directly attributable to the incredible dedication of this great man. Thousands of people credit Dr. Walker’s live vegetable juice therapy for healing them of incurable diseases, including Jay Kordich, known as the “Juiceman”, who popularized juicing in the United States with extensive television advertising in the 1990s.

When Jay Kordich had cancer, he met and was tremendously inspired by Dr. Walker. After healing himself of cancer through the raw food diet and juice therapy promoted by Dr. Walker, Jay worked with Dr. Walker beginning in the 1940s and right up until Dr. Walker’s death.

Dr. Walker’s discoveries and the advocating of raw vegetable juices in the restoration of health has lived on in the promotion of juicing by Jay Kordich, Paul Bragg, Jack LaLanne, and yes, even to this day, by this editor and Hallelujah Acres.

Dr. N. W. Walker was living proof that a longer, healthier, more enjoyable life is achievable through mental poise, intelligent body care, and the abundant use of raw vegetable juices. source - George Malkmus


Read the archives:
  

Supercharge Your Health God's Way!
Vibrant Health Can Be Yours


"And God said, Behold, I have given you every herb bearing seed, which [is] upon the face of all the earth, and every tree, in the which [is] the fruit of a tree yielding seed; to you it shall be for meat." Genesis 1:29


The good doctor. Dr. Norman W. Walker is recognized throughout the world as one of the most authoritative students of life, health and nutrition. For almost 70 years, Dr. Walker has researched man's ability to live a longer, healthier life. He was his own example of achieving vibrant health through proper thought, diet and body care.


The books written by Dr. Walker have more than stood the test of time, they are the standard from which modern doctors today continue to draw from.

The books written by Dr. Walker have been printed every year since the mid thirties. Over the decades these books have been in print, other researchers have confirmed Dr. Walkers findings, never has any of his findings been proven wrong. Well past his 100th birthday, Dr. Walker was growing his own produce in the blistering heat of Arizona and still doing research on food chemistry and it's effect on the human body.

Now, if the first paragraph of this article sounds like a gushing promotion of the lifework and research of Dr. Walker, that's because it most certainly is. We have personally used and applied the advice and wisdom that the Good Lord blessed Dr. Walker with. His books are the go-to source for health and wellness for those of us looking to increase our health and well-being. In coming articles and series, we will be promoting the infomation that Dr. Walker was able to gather in his over 70 years of nuritional research to combat and cure disease. We have seen these principles applied time and time again with outstanding results.

Dr. Walker was a strong bible believing Christian, his father a Baptist minister. In all his writings, Dr. Walker credits God and the King James bible with giving him the information on how to get and keep vibrant health. He lived well past 100 years of age with an amazing level of health and fitness.

Bookmark this page! If you are interested in increasing your own level of health and vibrance, please bookmark this site as we will be regularly posting new articles, juice and salad recipes, and diet tips and suggestions.

Dr. Walker's Program To A Healthier and More Vibrant Life

Juicing: Raw vegetable and fruit juices offer all the live enzymes and detoxicating qualities needed to keep our bodies strong, healthy and able to combat the many enemies of contamination and pollution in the world today.


Of all the vegetables that God created, the humble carrot is perhaps the most nutrition-packed one of them all.

Our immune systems are kept at their peak when we consume "raw" vegetable and fruit juices on a daily basis. Vegetable juices are the "builders" of the body, while fruit juices are the "cleansers". Every cell, gland and organ benefits from pure, natural form of nutrition. It is comforting to realize that by drinking raw vegetable and fruit juices every day, our diet is complete in all the vitamins and minerals it needs to remain younger, stronger and healthier.

Drink Pure Water:The body is dependent on fresh, clean water. The minerals, bacteria, and commercial additives in inorganic water (i.e. tap, spring, well water, etc.) are inorganic and cannot be utilized by the body. The vitamins and minerals within vegetables and fruits and their juices are organic and therefore beneficial to your health. Distilled water is in reality steam that has condensed back into water. Bacteria, parasites (including Cryptosporidium parvum that is so devastating to those in ill health) is destroyed by the distillation process. Some authorities believe that distilled water acts like a "sponge" and assits the body in eliminating toxins, etc. through the body's normal elimination processes. Drink plenty of vegetable and fruit juices and distilled water.

Keep Your Colon Clean:The health of your colon can be an indicator of your health. Laxatives are not healthy and certainly not the proper answer to constipation. Raw vegetable salads, fresh fruits, legumes and unprocessed grains along with plenty of distilled water will keep your colon regular and healthy. "Colonic Irrigations" once or twice a year, along with enemas done at home, offer an optimum way in which to insure a clean and active, healthy intestinal track. Being "regular" is having a bowel movement at least once a day, though often times two or three movements a day is ideal. The elimination of red meat and all processed foods from the diet is equally important. A well cleansed colon in perfect working order is absolutely essential for a long, productive and active life. It is important to note that when the colon is healthy, and not blocked, you are avoiding innumerable ailments. Because the colon is a natural breeding ground for pathogenic bacteria, it is essential that we prevent a toxic condition from developing in the colon. By maintaining a proper and clean environment for the "good bacteria" we avoid the "bad bacteria" which is dangerous and disease producing.

The Elimination of Unhealthy Products: Some of the most harmful food products consumed today include processed sugars, harmful fats, cow's milk and soft drinks. Because the human body does not tolerate, and in many cases, is damaged from the consumption of such products, one would be wise to consider not ingesting them. This elimination may very well in and of itself, better insure a longer and healthier life. The pancreas, for instance, is both overworked and subject to disturbing reactions when we consume sugar. When the body processes meat it produces a great deal of uric acid. The muscles absorb much of what should be expelled through the eliminative system and what sometimes occurs is the manifestation of various conditions such as rheumatism, neuritis and sciatic. it is self-preserving not to tempt bad health with bad food choices.

Alcohol and tobacco products are carcinogenic, organ damaging and life threatening to all who imbibe. Though these habits remain widespread throughout our world today, few would argue of their obvious dangers to our health and to the negative effect on the very length of life itself. To live longer, healthier and with vitality, we should eliminate all detrimental products from our lives.

Other vital nutrients that play important defense roles in your health include plentiful amounts of Vitamin C, raw onions and garlic. They offer strong immune boosting qualities, act as an excellent cleansing agents, are readily available, and should be taken advantage of on a regular basis. Ideally we would all grow our own food in our own healthy soil. But this of course, is not an option for the majority of our population. What is possible is selecting the best of all foods that you can possibly find.

Regular Exercise: It keeps our hearts healthy, our blood pressure intact, our respiratory systems strong, and our metabolism balanced. Walking is the best exercise you can do. It can burn calories and tone muscles. In addition to weight control, exercise strengthens the immune system, relieves stress, and because of the release of endorphins, lifts your spirits. Recent medical research has found that during exercise the body releases several different chemicals, some of which have been found to deter cancer. A 30-minute walk every day is truly beneficial to your health. Also, bear in mind that the body needs sufficient rest and sleep to function at its' best.

 

NOTE: Unless otherwise indicated, the information related here about Dr. Walker and the quotes from his plan for health are taken directly from his writings.

 

 
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