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Meet Dr. Norman W. Walker

For more than 100 years, Norman W. Walker, Ph.D., proved through research that well-being and long life can go hand-in-hand. Modern day nutritionists and medical researchers are just now discovering the truths which Dr. Walker has known and, expounded throughout the twentieth century.

Dr. Norman W. Walker

Dr. Walker himself was living proof that a longer, healthier life may be achieved through proper diet, mental soundness, and intelligent body care.

Every year we read about a new fad diet, a cure-all drug, a food supplement, or a revolutionary exercise program that will save our lives. The Dr. Walker program is unique in that it doesn't use the promotional words, "miracle, fad, or revolutionary" ....it doesn't need them!

Dr. Walker's contributions to our living longer, healthier lives began before the turn of the century in London, where as a young man he became seriously ill from over-work.

Unable to accept the idea of ill health or a sick body, Dr. Walker cured himself. Since that time, he spent the balance of his life searching man's ability to extend life and achieve freedom from disease.

Dr. Walker in 1910 established the Norwalk Laboratory of Nutritional Chemistry and Scientific Research in New York and later discovered the therapeutic value of fresh vegetable juices. He discovered carrot juice. He also developed the Triturator Juicer, known today as The Norwalk Press Juicer, the granddaddy of juicers.

The present juicing craze is directly attributable to the incredible dedication of this great man. Thousands of people credit Dr. Walker’s live vegetable juice therapy for healing them of incurable diseases, including Jay Kordich, known as the “Juiceman”, who popularized juicing in the United States with extensive television advertising in the 1990s.

When Jay Kordich had cancer, he met and was tremendously inspired by Dr. Walker. After healing himself of cancer through the raw food diet and juice therapy promoted by Dr. Walker, Jay worked with Dr. Walker beginning in the 1940s and right up until Dr. Walker’s death.

Dr. Walker’s discoveries and the advocating of raw vegetable juices in the restoration of health has lived on in the promotion of juicing by Jay Kordich, Paul Bragg, Jack LaLanne, and yes, even to this day, by this editor and Hallelujah Acres.

Dr. N. W. Walker was living proof that a longer, healthier, more enjoyable life is achievable through mental poise, intelligent body care, and the abundant use of raw vegetable juices. source - George Malkmus



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The Amazing Nutritional Powerhouse of Apple Cider Vinegar
Drink Your Apple A Day

"And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." Genesis 1:29

The powerful apple. Research worldwide supports and commends what Hippocrates the father
of medicine found and treated his patients with in 400 B.C. He found that natural, undistilled Apple Cider Vinegar - otherwise known as ACV - is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" for a healthier, stronger, longer life!

The apple is an amazing fruit that can completely change your level of health in a very short period of time.

The versatility of ACV as a powerful body cleansing agent is legendary. It’s been traced to Egyptian urns as far back as 3000 B.C. The Babylonians used it as a condiment and preservative, while Julius Caesar’s army used ACV tonic to stay healthy and fight off disease. The Greeks and Romans kept vinegar vessels for healing and flavoring. It was used in Biblical times as an antiseptic and a healing agent and is mentioned in the Bible. In Paris during the Middle Ages, it was sold from barrels by street vendors as a body deodorant, healing tonic and a health vinegar drink. source - Bragg

Apple Cider Vinegar's Amazing Health Benefits

• Heartburn

1 tablespoon of Raw Apple Cider Vinegar mixed in 4 ounces of purified water after a meal has been used as a natural remedy for heartburn and as a replacement for toxic heartburn medications.

• Constipation

Raw Apple Cider Vinegar may help improve bowel irregularity, thereby removing toxins from the body at a faster rate.

• Cholesterol Levels

Raw Apple Cider Vinegar will help normalize your cholesterol levels by washing your bloodstream with the high potassium and magnesium levels it contains, as well as the fiber found in the apple pectin which binds to cholesterol and removes it.

• Weight Loss

Apple Cider Vinegar helps to break down fats so that your body can use them rather than store them. For this reason, many diets include ACV in their regimen.

• Natural Antibacterial and Antiviral Agent

Apple Cider Vinegar kills bacteria and virus lurking in yoru system by restoring the natural acid-alkaline balance in your body. All disease exists in an acid-heavy internal environment, and ACV will work to restore a healthy balance.

• Stops Gout Pain

Apple Cider Vinegar on a daily basis will remove gout pain in even the worst of conditions and cases. We personally know many people who have started an ACV regimen and are now pain free.

A Perfect Food

Natural (undistilled) organic, raw ACV can really be called one of Mother Nature's most perfect foods. It is made from fresh, crushed apples which are then allowed to mature naturally in wooden barrels, as wood seems to "boost" the natural fermentation. Natural ACV should be rich, brownish color and if held to the light you might see a tiny formation of "cobweb-like" substances that we call the "mother."

Usually some "mother" will show in the bottom of the ACV bottle the more it ages. It never needs refrigeration. You can also save some "mother" and transfer it to work in other natural vinegars. When you smell natural ACV, there's a pungent odor and sometimes it's so ripened it puckers your mouth and smarts your eyes. These are natural, good signs.

You will find, after several months of ACV and honey cocktail taken 3 times daily that the stiffness and misery will be gone from your joints and body. You will discover you can walk or run up several flights of stairs without any effort and pain! You will notice that you look and feel younger!

Many people have some preconceived idea that Apple Cider Vinegar is harmful to the body. However, it is actually the distilled, pasteurized, filtered, malt and synthetic dead vinegars that must be avoided for human consumption!

Let us assure you that there is nothing in this wonderful, organic, raw ACV that can in any way harm your body! People ask us about the merits and benefits of ACV. See the inside front cover for a list of some of the miracles it can perform. source - Bragg

How To Take: Two tablespoons in a glass of cold, distilled water taken daily is recommended. I personally take it with an emergen-c vitamin packet to give it more of a punch and a better taste. Some people add a spoonful of honey.

NOTE: Unless otherwise indicated, the information related here about Dr. Walker and the quotes from his plan for health are taken directly from his writings.


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